£2 & Single РFish Fillets in tomato sauce
These boneless and skinless fish are very prone to disintegrate when you cook them. Avoid stiring or touching them while frying if you want to eat Fish and not the idea of it in a mash. Use half of your White Fish Fillet (200g – 3 pieces)
Servings Prep Time
2people 10minutes
Cook Time
10minutes
Servings Prep Time
2people 10minutes
Cook Time
10minutes
Ingredients
Instructions
  1. Season your fish with a everything above one hour before frying in one spoon of oil. Flavour your oil with a bit of cutted onions, crushed garlic, tomato concentrate. Fry your fish and only turn to fry the other side. Pour seasoning sauce and passata sauce at last for your gravy.
 
BY: Sylvaine FRANCIS 
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